AND
Early warning signs – Worksheet A4
Daily Log Tension – Journal Sheet A5 | Set of 2 for Hole Punching
Daily Log Tension – Journal Sheet A5 | without hole margin
Year in Pixel – Journal page A5 | Hole margin on the right
Year in Pixel – Journal sheet A5 | Hole edge on the left
Year in Pixel – Journal Sheet A5 | without hole margin
Skills map – Skills according to tension – compact overview for on the go
Skills card set for addiction – For acute situations involving cravings (8 cards)
Emergency kit “Addiction” – Journal sheet (A5)
Trigger maps – self-reflection & orientation
Skills card set "Acute Stop & Orientation" – DBT Acute Set (4 cards)
Skills card set "Motivation against self-harm" – DBT acute set (4 cards)
Skills card set “Anger Stop” – DBT acute set (8 cards)
Skills card set “Flashback Stop” – DBT acute set (8 cards)
DBT Emergency Kit – Journal Sheet (A5)
Early warning signs – Journal sheet (A5)
